Event held on December
Dec
24
Mindful Movements
Provided by: Amputees Queensland
Event runs from
9:30 AM
to 10:30 AM
Weekly on Tuesday
Find out more about this location...
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About
Tai Chi enhances balance, strength and coordination as well as physical and mental health. Join Phil Hopes from Hopes in Motion for a morning of FREE seated or standing Tai Chi, meet new people and have some fun!
You will need a water bottle, small towel and wear nice comfortable clothing that is easy to move in.
Mindful Movements is a Healthy Ageing Hub event, empowering older people to confidently manager their own health and wellbeing in the community.
RSVP: Please contact Lynda on 3290 4293 or email admin@afsg.org.au if you have any enquires.
Extra Information
Type Community Diary
Format Classes, Lessons, Workshops and Talks
